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PERFORMANCE
COACHING

Ready Go Fitness and Performance is dedicated to unlocking the full athletic potential of every individual. Whether you're an elite competitor, a rising athlete, or someone striving for peak performance, our training programs are designed to elevate speed, strength, agility, and endurance.

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Our leadership team brings unparalleled expertise in elite athletic development:

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  • Audra Smith is an elite-level coach who specialized in jumps, and multi-events, and now has turned into a Hybrid athlete working across lots of fitness domains. She developed record-breaking athletes at Fresno State, where her jumpers and multi-event specialists set school records and secured top finishes at the Mountain West Championships. Prior to that, she was a key contributor to Seattle Pacific University’s dominance, helping the women’s team capture multiple conference titles. She was named the NCAA West Region Women’s Indoor Track Assistant Coach of the Year. A former standout heptathlete at Idaho State, Smith was a six-time All-Big Sky honoree and helped her team win its first-ever conference title. With a master’s degree in health education, she combines technical expertise with a holistic approach to athletic performance when working with athletes in all sports and levels of fitness.  

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  • Raul Sheen is a highly accomplished sprint and hurdle coach with a track record of developing elite athletes at the collegiate and professional levels. Over eight seasons at the University of Washington, Sheen’s sprinters and hurdlers won four Pac-12 titles and earned 32 All-America honors, with multiple athletes advancing to the NCAA Championships. Before his tenure at UW, Sheen was named the 2008 NCAA West Region Assistant Coach of the Year at Long Beach State, where his athletes won 10 Big West titles and helped secure a conference championship. Raul holds a master’s degree, and has been instrumental in shaping high-performance programs for athletes across many sports including baseball, Olympic soccer, and the NFL.

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Are you ready to get started?

Group / Team Training

Or come as a group or team for either multiple sessions, or one-day workshops!  

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One on One / Private Coaching

We can offer one on one coaching for anyone looking for specialized, high attention coaching and training.

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Online Training

Let us know if you are interested in our available online programs.  We offer programs from general fitness, to preseason speed training, to Hybrid athlete seasons!

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